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Individual Therapy

Catherine Cosgrove
Catherine Cosgrove

Catherine Cosgrove, M.A. - Counselling Psychology

Approaches

  • Hypnotherapy
  • Trauma Therapy - EMDR Eye Movement Desensitization and Re-Processing

Areas of Speciality

  • Addiction
  • Post-Traumatic Stress Response
  • Relaxation
Karyn Robertson
Karyn Robertson

Karyn Robertson, Ph.D.C. - Psychotherapist

Approaches

  • Psychotherapy
  • Psychoanalysis

Areas of Speciality

  • Psychodynamic interpersonal psychoanalysis, specializing in:
    • Addiction
    • Post-Traumatic Stress Disorder
    • Acute Stress Disorder
    • Clinical Depression
  • Phase of Life Transitional Issues:
    • Divorce
    • Grief
    • Sexual Identity
    • Post-partum
    • Anxiety Management
Laurie Bedard
Laurie Bedard

Laurie Bedard, M.A.C. - Addiction Therapist

Approaches

  • Positive Psychology
  • Cognitive Behavioural Therapy

Areas of Speciality

  • Relapse Prevention
  • Post-Treatment Planning
  • Developing positive emotions
  • Identifying positive characteristics

Portia Dahl, M.A. - Creative Arts Therapist

Portia Dahl
Porita Dahl

Approaches:

  • Creative Art Therapy
  • Cognitive Behavioural Therapy
  • Restorative Justice

Areas of Speciality:

  • Addiction & Non-Addiction Personas
  • Anger Management
  • Anxiety & Stress Management
  • Depression
  • Family Conflict Resolution
  • Family of Origin Issues
  • Interpersonal Communication
  • Post-Treatment Planning
  • Self-Esteem
  • Shame & Guilt
Kathleen Rattigan
Kathleen Rattigan

Kathleen Rattigan, M.A. - Spiritual Counsellor

Approaches

  • Meditative Therapy
  • Guided Visualization
  • Positive Affirmations
  • Emotional Intelligence
  • Dream Decoding

Areas of Speciality

  • Natural relaxation relieving anxiety/stress
  • Effective communication skills exploring negative family dynamics issues
  • Nutrition
  • Grief Counselling
  • Addiction Recovery
Luis Rino
Luis Rino

Luis Rino, B.A. - Counsellor

Approaches

  • Cognitive Behavioural Therapy

Areas of Speciality

  • Relapse Prevention
  • Post-Treatment Planning
  • Cognitive Distortions