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Meditation Instead of Medication - Stress Release the way Nature Intended!
By Kathleen Y. Rattigan

"The gentle art of meditation invites your life to run smoother, your emotions to remain calmer, and gives us the blessed ability to have wonderful sleep and dream time.  Imagine a world where everyone starts their day balanced, joyful and peaceful."

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The High Cost of Low Living
By Kathleen Y. Rattigan

"This article focuses, however, on the courage of our residents, who come from all over the world to try and kick the habits that are ruining their lives. There is no predictable pattern for they are both men and women, from the ages of early twenties up to the fifties, and now and then, even older."

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